Curious? What LED Light can do for you!

For those of you who know me from working at the Dermatology clinic, KNOW that I am a firm believer in the benefits of light energy for skincare rehabilitation.

The light treatment I will be obsessing over in this blog post with you is …LED!  Light Emitting Diode.
OK I know…You may be asking yourself, “What can LED light therapy do for me?”  Let me give you the details.

The lights are computer chips encased in a glass like resin. These “bulbs” emit therapeutic coloured wavelengths of light energy. This light therapy is not ultra violet so it doesn’t damage skin, instead it stimulates your skin to rejuvenate itself! It was originally developed to rehabilitate and encourage the healing of skin due to trauma, like burns or surgery.

Here is the cool part, the light energy is translated into ATP (adenosine triphosphate) inside your skin cells, which is the fuel that the cell uses to do its job. The ATP is used by fibroblast cells in the dermis layer which have the job of producing collagen (which give the skin fullness or that plumped look) and elastin (which give the skin the ability to bounce back). Sounds great right? That’s not all, the light also stimulates Superoxide Dismutase (SOD) which is the body’s most powerful natural antioxidant enzyme that plays a critical role in reducing the oxidative damage and inflammation.

What??!! LED gives the cells a ‘full tank of fuel’ and these fibroblast cells start to produce collagen and elastin like when we were 20-25 years old,” Sounds freaking awesome to me!… How does that sound to you?

Different colours of light will promote different reactions in your skin. It’s scientifically proven that Red Light Rays stimulate collagen and elastin production by increasing the blood circulation. This translates to less wrinkles, sagging skin and reduces sun damage!!

The blue rays are proven to kill acne-causing bacteria which results in a speedy elimination of acne breakouts and a prevention of new acne breakouts! With both the Red & Blue lights you can say bye bye to those nasty pimples!

Here are the health benefits of each of the 7 settings below:

  • Red – Stimulates the growth of collagen. Collagen is an essential protein that used to repair damaged tissues and to repair the old tissues. This helps with removing fine lines, shrinking pores, reducing wrinkles, saggy skin & healing acne.
  • Blue – Bacteria in acne contains Porphyrins; because of the high affinity with wave length, the blue light is able to kill Porphyrins. In addition, the blue light is very effective for hypersensitivity.
  • Green – Balances your skin pigment, reduces fine lines, improves aging skin, speeds up the healing process of wounds, and lightens the skin.
  • Yellow – Improves the exchange of oxygen in the skin cells with it’s special 590mm wavelength. Corrects decomposing pigment, promotes lymphatic drainage, improves rough skin.
  • Purple – Combines the benefits of both the red light and blue light! This mode is particularly effective at removing acne!
  • Clear Blue – Enhances cell energy gradually, and has an amazing metabolism facilitating effect!

My knowledge on light and laser therapy goes back 12 years and have I extensive experience at using this technology. I am confident you will want to add this to every facial you receive from now on!
LED Photon Therapy is the latest beauty trend, and is now available at Glow with Mei.

Book your LED Micro GLOW Facial today! or Add this popular light treatment to any facial (in place of the mask) for $50
Consistency of exposure to the LED light accelerates and is necessary to see results. Recommended protocol depends on severity of skin condition being treated. 20 to 30 treatments may be required along with appropriate home care protocol to obtain ultimate results. Consultation is required.

LED light 30mins- $65

Package of 10 $520 – 2 free!
Package of 5  $260 – 1 free!

I look forward to seeing you soon!
Mei-Lana Chow RHN xoxo

Soothe Your Skin and Your Gut

Hello friends and beauty enthusiasts! My name is Mei-Lana Chow. Thank you for dropping in to my first blog post!

My Purpose: Glowing Skin

I have been working as an aesthetician for 16 years. 10 of those years as a Medical Aesthetician at a dermatologist office in Toronto. I am also Registered Holistic Nutritionist, a Bellanina facelift massage specialist, and now finally a blogger?!

I know what you’re thinking…I sound all over the place! But the common thread here is: I know skin: how to take care of it, how to keep it looking great ,while keeping you feeling even better.

My goals is to share what I’ve learned throughout my years working as a skin care specialist. I would love to help you find what you really need for your skin to stay healthy and vibrant!  I highlighted “you” because there are so many different opinions and theories out there as to what works to make your skin glow. But the thing is, what works for one person won’t necessarily work for the next. Sometimes we have to blend all sorts of methods to find the right fit to achieve beautiful, lasting, illuminating results.

I truly believe that beautiful glowing skin is a by-product of a healthy body. And a healthy body begins with gut health and is supported with healthy lifestyle choices and habits!

My #1 Advice for Skin Care

The number one thing I always recommend to my clients is to start taking a high quality probiotic every day. Look for probiotic that delivers 20 to 50 billion live organisms per dose and contain a combination of different strains of lactobacillus and bifidobacteria. Take as directed, preferably once or twice daily with meals. This “friendly bacteria” helps to keep your digestion running smoothly and also will have a direct impact on the clarity and tone of your skin.

Another way to incorporate gut-friendly probiotics into our daily food choices is to eat fermented foods! Sauerkraut, kimchi, organic yogurt, kefir, and kombucha…yum!!!

One thing I must point out though!!! It’s the fact that some people are unable to properly digest milk proteins, and this can irritate their bodies creating an abundance of mucus in the tissues and ultimately having an “ugly” impact on their complexion. If you suffer from cystic or even mild acne, cutting out all dairy might just clear up your skin!! Try cutting out ALL sources of dairy from your diet for a minimum of 2 weeks.  Betcha you’ll notice less breakouts?

Healthy Food & Healthy Skin

Now I’m going to put a spin on this and suggest you also put the same food you’re eating for a healthy body and put it on your skin for a healthy glowing complexion! YUP!

I have honestly had the most compliments on my skin the days after I apply this turmeric mask on my face. I also put this mask on my boyfriend once after he came home from surfing in November. Yes, he surfs in the icy waters of Lake Ontario, with a wetsuit of course! He just loves catching waves!! Well, this one time he came home with a serious case of wind burn. His skin was so irritated it was screaming out for the soothing, anti-inflammatory nature of this mask. I mixed it up and smothered it all over his face, left it for 15 min, washed it off and BAM, his skin looked and felt normal again!

This is definite must-try at home facial treatment, especially if your skin is inflamed, irritated, or acne prone!

Turmeric Mask for Glowing Skin

At Home Treatment

Ingredients

  • 1 tsp. turmeric powder
  • 1 tsp. raw honey
  • 1 tsp. organic yogurt

Directions

  1. Mix all ingredients together in a small dish.  If it is too runny, add more turmeric powder.
  2. Apply to face for 10-15 mins.
  3. Splash with water and gently wash off with a dark-coloured wash cloth. Be careful with blonde or white hair, or light/white towels, as the turmeric can stain!
  4. Follow with applying a lightweight, natural moisturizer.

Benefits of these amazing ingredients: Turmeric is a powerful antioxidant, anti-inflammatory and antibacterial. Raw unpasteurized honey is antibacterial, moisturizing and softening. The lactic acid in the milk product will gently exfoliate the skin.

*Note: If you suffer from acne, use cooled green or black tea instead of yogurt!

Well, friends and beauty enthusiasts, that’s it for today! Thanks for reading! I’ll be back soon with more helpful tips on how to feel great and keep your skin glowing.

~Mei-Lana Chow xo